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Mushrooms, white, raw

Per 100 g edible portion
Vegetables
ModerateBased on CKD stage 3-4 daily limits, Mushrooms is rated Moderate - Potassium is the top contributor at 16% of its limit, within the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus86 mg9%
Low
Sodium5 mg<1%
Low
Potassium318 mg16%
Moderate

About this food

Mushrooms belongs to the Vegetables category. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

Mushrooms's potassium is the top contributor (16% of its limit), so its potassium density deserves attention. In CKD stage 3-4 the kidneys clear potassium less well - control portions, and peeling, slicing or boiling can help.

Other nutrients

Protein3.1 gNot part of rating
Fiber1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)2 gNatural sugar
Alcohol0 gAlcohol-free
Purine35.8 mgLow purineNot rated · category estimate
Oxalate38.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Related guides

VegetablesModerate foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Mushrooms safe for kidney disease?

Combining phosphorus, sodium and potassium, Mushrooms falls in the Moderate tier, with Potassium (16%) contributing the most. Plan meals with your doctor's guidance.

Why is Mushrooms rated Moderate?

The deciding factor is Potassium: 318 mg, 16% of the limit, in the 15-25% band - so Mushrooms is rated Moderate.

How much Potassium is in Mushrooms?

Per 100 g, Mushrooms contains Potassium 318 mg, which is 16% of the CKD stage 3-4 daily limit (2,000 mg).

Is Mushrooms safe on a low-potassium diet?

On a low-potassium diet, Mushrooms exceeds the 300 mg per 100 g reference point, providing 318 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Mushrooms compare to other vegetables foods?

Compared with the typical Vegetables food, Mushrooms has less Potassium - 318 mg per 100 g on record. Ratings on this site always use the food's own measured values.