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Fast foods, burrito, with beans

Per 100 g edible portion
Prepared Foods
ModerateFast foods's standout mineral is Sodium (23% of limit), giving it a Moderate rating - fine to eat with attention to portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus45 mg4%
Low
Sodium454 mg23%
Moderate
Potassium301 mg15%
Moderate

About this food

How to think about Prepared Foods: Fast foods is worth a closer look - The mineral columns on this page come from the USDA database and are rated against the daily limits used across this site.

Nutrient insight

Fast foods's sodium is 23% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein6.5 gNot part of rating
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A handy approach - Keeping the portion moderate and the preparation plain helps the minerals stay within the daily limits.

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Related guides

Prepared FoodsModerate foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Fast foods safe for kidney disease?

Fast foods scores Moderate on the phosphorus/sodium/potassium assessment, led by Sodium (23% of limit). This site presents data, not medical judgment.

Why is Fast foods rated Moderate?

The reason: Sodium (454 mg, 23%) is the most prominent of Fast foods's three minerals, at the 15-25% level, which maps to Moderate.

How much Sodium is in Fast foods?

Data: 100 g of Fast foods has Sodium 454 mg (23% of the 2,000 mg limit).

Is Fast foods safe on a low-potassium diet?

Low-potassium question: Fast foods exceeds the 300 mg threshold (Potassium 301 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Fast foods compare to other prepared foods foods?

Next to other Prepared Foods options, Fast foods carries more Sodium at 454 mg per 100 g. Use your own daily limits, not category labels, as the guide.