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Carrot, dehydrated

Per 100 g edible portion
Vegetables
Higher riskCarrot is rated Higher risk. Potassium is 127% of its limit, beyond the safe line - individual cases need medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus346 mg35%
High
Sodium275 mg14%
Low
Potassium2540 mg127%
High

About this food

Carrot sits in the Vegetables group. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

Carrot's potassium reaches 127% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein8.1 gNot part of rating
Fiber23.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)38.8 gNatural sugar
Alcohol0 gAlcohol-free
Purine2.1 mgLow purineNot rated · category estimate
Oxalate18 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Related guides

VegetablesHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Carrot safe for kidney disease?

Based on CKD stage 3-4 daily limits, Carrot is rated Higher risk - Potassium is the highest contributor at 127% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Carrot rated Higher risk?

Among phosphorus, sodium and potassium, Carrot's Potassium is highest (2540 mg, 127% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Potassium is in Carrot?

Carrot's Potassium content is 2540 mg per 100 g - 127% of the daily limit of 2,000 mg.

Is Carrot safe on a low-potassium diet?

If you are on a potassium-restricted diet, Carrot exceeds 300 mg per 100 g - Potassium comes in at 2540 mg. Always verify against your own daily limit.

How does Carrot compare to other vegetables foods?

How does Carrot compare within Vegetables? Its Potassium (2540 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.